How To Stop Snoring

answers360 asked:


I’m 24 and as soon as I fall asleep people tell me that I snore. How can I stop snoring?

Christina

cloverbank asked:


I searched the web and found this program called “stop snoring exercise program “. Naturally the website itself raves about how effective it is; I wonder is others have the same glowing reports who have used it.

Jason

ginger asked:


I am NOT overweight….I actually hit the mark for how much I am supposed to weigh for my age and height.
Both my mother and my father snore and unfortunately, I have heard that the Breatheright strips do not help the problem at all?

Do you have any suggestions on treatments?

Mackenzie

Simon asked:


I suffer from snoring pretty bad and my poor wife is loosing sleep. I’ve tried decongestion drugs, nasal rinses, nose clamps to keep the airways open and anti histamines. Does anyone know of anything that really stops snoring?

Has anyone undergone Radiofrequency palatoplasty or Uvulopalatopharyngoplasty, have these helped?
I’ve had a test for sleep apnea and I get enough oxygen during the night, which is good. It just doesn’t help my wife.

Gage

Rona O asked:


My friend snores terribly and she really gets embarrassed about it to the extent that she would not allow me to sleep over at her place. She isn’t fat and has a healthy weight. Is there a solution to snoring?

Natalie

Ms. Denton Lone Star ™ asked:


I used 2 be a silent sleeper, & I wanna go back 2 the silent sleeper mode. Does me being overweight have anything 2 do with me snoring?

Preston

Whywhywhy asked:


I need something that really works. I snor extremely bad. My wife complains. And I’m in the military everyone is complaining that they can’t sleep becasue of my snoring.

Chloe

Be Strong! asked:


My boyfriend snors really loud at night and it drives me crazy but i know its not his fault and that he cant control it. Any ideas on how to stop it, or is it even possible to stop?

Julian

bearklektor asked:


I’ve tried tapping him- but it wakes him- and the snoring only stops temporarily. I’ve tried pinching his nose, kicking his foot, tickling him. The snoring doesn’t wake me out of my sleep, but if I’m not asleep yet it keeps me up.
I do snore- but I wake myself up when I snore(my own snoring noise wakes me before it wakes him.) I’ve learned to adjust my pillow so that my airway is more open- then I do not snore-
He usually starts out on his stomach but when he rolls to his back that is when the problem starts.

Molly

La Cucaracha asked:


I would like to know of the experience with the surgery, did it help? How long were you incapacitated?

Isabella